How To Cope With Anxiety & Stress (Recovery)

Posted on 2018-06-26 By Joanna



Perception: Personal Bubble of Reality

Perception: Personal Bubble of Reality

When we do include everything that is not based on a direct observation of reality and experience of it, our perception becomes clouded with opinions, assumptions and various beliefs. By this process, we create our own reality bubble. We might be either e

Relationship Games: The Drama Triangle

Relationship Games: The Drama Triangle

Drama triangle is an example of the game we might play with others. Understanding common, unhealthy relationship dynamics by using transactional analysis will support us in forming conscious and drama-free relations.

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