How To Cope With Anxiety & Stress (Recovery)

Posted on 2018-06-26 By Joanna



The Psychology of Shame - Jungian Perspective

The Psychology of Shame - Jungian Perspective

Although shame often provokes a wish to hide, it doesn’t necessarily mean we have to interpret it in a negative light. Shame guards our internal world and regulates how much we want to share with others and how much we want to keep private.

Some of my Thoughts on Choosing the Right Therapy

Some of my Thoughts on Choosing the Right Therapy

Regardless of the approach, each form of therapy provides us with an opportunity for self-discovery. It opens the doors into our mind and deepest emotions. Many people consider the therapy for those who are weak or possess some mental illness, but a desir

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