Individuation: the Path to Authenticity and Self-Realization
It is not about breaking rules, becoming selfish or narcissistic. Neither about separating one’s self from the world entirely. But rather, it’s about developing a healthy relationship with what’s around you.
How Your Brain Changes When You Stop Watching TV
Sitting down on an evening and watching a few hours of TV has been one of the most popular leisure activities for decades, since the TV became widely available to most households it took over the job of evening entertainment.