Ego Defences, Perception & Conscious Living [Video]
On developing awareness of ego defences patterns, meta-perception and living consciously.
Gestalt Psychology, Basic Needs and Schemas [Video]
Posted on 2019-01-30 By Joanna
Four Types of Perceptual & Cognitive Distortions [Video]
Perceptual distortions occur when our interpretation of our experience isn't coherent with the experience itself - there is a mismatch between our understanding of what is happening and the actual reality.
