Gestalt Psychology, Basic Needs and Schemas [Video]

Posted on 2019-01-30 By Joanna

The Optimal Mental Diet [Video]

You are what you eat. Can the same be said about consuming information?

How to Break the Cycle of Schema Activation & Influence [Video]

By using an example of the Dependence/Incompetence Schema, I will demonstrate the process of breaking the cycle of schema activation which will lead us towards living a more authentic and essentially, free life.

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(eBOOK) The Secrets of Creativity

This step-by-step guide to well-being and creative lifestyle teaches:

How to improve the quality of your creative thinking by using different thinking strategies
How to find your creative path and passion leading to a sense of purpose and well-being
Any many more!

(eBOOK) Equlibrium - The Philosophy of Mental Freedom

Equilibrium - The Philosophy of Mental Freedom

“Equilibrium” is about the journey of creating and cultivating the mindset that can help us to find the clarity and freedom from mental forces which undermine our potential and drive. It leads the reader through the exploration of core beliefs about life, society and own mind.

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