Individuation: Healthy Narcissism and NPD [Video]

Posted on 2019-06-03 By Joanna

Individuation-Healthy-Narcissism-and-NPD


How-to-be-Authentic

How to be Authentic?

As you can imagine, developing congruence or authenticity requires of you a certain amount of unbiased self-awareness. The key questions you might want to ask yourself in order to investigate a potential distortion...

Four-Types-of-Perceptual-and-Cognitive-Distortions

Four Types of Perceptual & Cognitive Distortions [Video]

Perceptual distortions occur when our interpretation of our experience isn't coherent with the experience itself - there is a mismatch between our understanding of what is happening and the actual reality.

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