Four Types of Perceptual & Cognitive Distortions [Video]

Posted on 2019-08-07 By Joanna



Four Types of Perceptual & Cognitive Distortions [Video]

Four Types of Perceptual & Cognitive Distortions [Video]

Perceptual distortions occur when our interpretation of our experience isn't coherent with the experience itself - there is a mismatch between our understanding of what is happening and the actual reality.

How to Use Metacognition [Video]

How to Use Metacognition [Video]

Metacognition - thinking about thinking

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