4 Simple Techniques for Staying Grounded [Infographic]

Posted on 2019-08-12 By Joanna


By joining the Awareness and Dissociation Workshop you can get more tips and practical exercises on staying grounded in the present moment.

4 Simple Techniques for Staying Grounded

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The Transcendent Function & Personality Growth

The transcendent function is the mechanism of the psyche which allows us to assimilate new knowledge and experiences, and expand the existing structure of our personality and the way of being.


How to Integrate Your Shadow [Video]

Shadow work and integrating our shadow gives depth to our personality and helps us to increase our ability to adapt to various circumstances.