4 Simple Techniques for Staying Grounded [Infographic]

Posted on 2019-08-12 By Joanna

By joining the Awareness and Dissociation Workshop you can get more tips and practical exercises on staying grounded in the present moment.



Learn More





Beyond The Social Reality [Video]

Beyond The Social Reality [Video]

What's beyond the socially constructed reality?

Value System and The Feeling Function

Value System and The Feeling Function

The main function of feelings is to evaluate the value of whatever we come in contact with – whether it's another person, an activity, or our own behaviour. This evaluation occurs by comparing and contrasting...

Read More...