Some of my Thoughts on Choosing the Right Therapy
Regardless of the approach, each form of therapy provides us with an opportunity for self-discovery. It opens the doors into our mind and deepest emotions. Many people consider the therapy for those who are weak or possess some mental illness, but a desir
End of Apathy: Causes and transformation
Maybe we recently felt so many emotions that our brain simply got tired from feeling anything? Maybe we cared too much for things that didn’t need to be cared for that much and now we are simply tired of caring? Allow this state to be and honour it just l
In the Age of Information, Ignorance is a Choice
Having easily accessible answers saves a tremendous amount of time and frees us to do other important things. This is one of the biggest comforts in this century. You want to build a reactor at 1am at night? You want to know how the Jupiter was formed at
We Know Not Through Our Intellect But Through Our...
Being within “The Experience” makes us intimate with the world.
The Uninvited Guest: How to Handle Jealousy
The experience of jealousy has been described as intrusive and challenging to one’s sense of self and relationships. It’s like an uninvited guest - we become jealous when a person enters into our life and threatens our relationship or possession or social
Cognitive Dissonance as a Tool for Acquiring New Knowledge
Cognitive dissonance is the experience of mental tension that is caused by holding two or more conflicting beliefs, thoughts or feelings. It does not occur just on a mental level, but might also involve our behaviour, such as doing something against our b
Individuation: the Path to Authenticity and Self-Realization
It is not about breaking rules, becoming selfish or narcissistic. Neither about separating one’s self from the world entirely. But rather, it’s about developing a healthy relationship with what’s around you.
The Psychology of Shame - Jungian Perspective
Although shame often provokes a wish to hide, it doesn’t necessarily mean we have to interpret it in a negative light. Shame guards our internal world and regulates how much we want to share with others and how much we want to keep private.