Mind Mastery Coaching:
Embark on a Journey of Self-Discovery
Discover your true self and find a new direction in life.
Learn how to develop self-awareness and be more present.
Mind Mastery Coaching:
Learn how to:
- Find meaning and a new direction in life
- Expand self-awareness and increase emotional intelligence
- Discover your true and authentic self
Mind Mastery is a project developed by Joanna Zbroniec, coaching psychologist, that focuses on the process of self-actualization and individuation. It provides tools and resources on developing awareness, staying grounded in the present moment and increasing self-knowledge and understanding.
Mind Mastery Coaching is rooted in evidence-based practice (coaching psychology), meaning that it focuses on applying existing psychological models and theories to practice. It is a combination of humanistic and cognitive-behavioural approaches that have been established throughout the years and are action- and results-oriented.
Mind Mastery Coaching
supports people in becoming more authentic and present by providing tools and resources that aim to increase self-awareness and self-understanding
As your coach, I will support you in discovering your direction in life that aligns with your true self and provide you with a safe environment to explore and address your feelings, beliefs and challenges.
Awareness and Dissociation Workshop
provides techniques on developing awareness, overcoming dissociation and staying grounded in the present moment.
- Stop zoning out and stay grounded
- Increase presence and present moment awareness
- Address emotional dissociation and numbness
Blog
Encounters With the Unconscious - Part 1 [Video]
Thoughts on how to live in a balanced relationship with our unconscious and the significance of self-awareness in the path of growth and development.
How to Stay Committed to New Year's Resolutions
The more work you put into organising and planning your goal, the bigger your chances that you will succeed - and the less work it will take to get to your destination.
Winter Solstice: Getting Closure and New Year's Resolutions [Video]
In this video, I discuss why we tend to fail to stick to our New Year's resolutions and how to use the time of the Winter Solstice to get in touch with our authentic self in order to set personally meaningful goals.
What Stops You From Being Present [Video]
Video on why it is so hard to live in the present moment & what stops you from being present.
The Child Archetype - Healing our Past [Video]
The Child Archetype is associated with our personality development as it forms the baseline of who we are. It influences how we perceive, interpret and understand the world around us.
Psychology, Astrology and Zodiac Archetypes - Interview with Athen Chimenti
Today's interview is with Athen Chimenti from Mastering the Zodiac. We discuss the relationship between psychology, the unconscious, zodiac archetypes and true sidereal astrology.