Are You an NPC?

We've become so isolated, so self-centred, so overwhelmed that providing the world with NPC responses seems to be the only way to live for many of us. Such a way of life, however, will not get us anywhere we would enjoy staying for long


Schizoid PD: Behind The Wall [Video]

Looking at the further stages of development and recovery of schizoid personality disorder. Defence mechanisms, coping strategies, triggers, self-esteem


Difference Between Intuition and Anxiety [Video]

Discussing similarities and differences between anxiety and intuition.


5 Benefits of Creativity [Infographic]

Being creative is much more than being able to paint, write, or compose music. Creativity is a doorway towards a more fulfilling life.


True Self vs False Self [Video]

Description & characteristics of the true self vs false self.


How to be Authentic?

As you can imagine, developing congruence or authenticity requires of you a certain amount of unbiased self-awareness. The key questions you might want to ask yourself in order to investigate a potential distortion...


4 Tips on How to Become a Stronger Empath

Due to high empathy, you might be entangled in a complex stream of feelings. What's curious, however, is that some of them are not even belonging to yourself!


Overcoming Resistance to Personal Change and Feeling Stuck

Essentially, it's a war – you either give in to the resistance and lose, or you ignore it and progress with your work regardless. It's not about avoiding our fear and the causes of it, neither about trying to fight it, or trying to not be scared.