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The-Phenomenology-of-Mindfulness

The Phenomenology of Mindfulness [Video]

Enquiry into the phenomenology of mindfulness, theory and practice.

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How-to-be-Alone-Secrets-of-Solitude

How to be Alone: Secrets of Solitude

Embracing solitude doesn't automatically mean that we should avoid others and give up on friendships. Rather, to lead a balanced life we need to be able to function in both states – being social and exploring the gifts of solitude.

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Understanding-the-Psychology-of-Projection

Understanding the Psychology of Projection [Video]

A brief description of the psychological projection with the focus on the shadow.

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Authenticity-and-Individuation

Authenticity & Individuation [Video]

Some thoughts on how to develop authenticity / how to be authentic in relation to the individuation process.

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Personality-Skills-and-Creative-Self-Expression

Personality, Skills and Creative Self-Expression

The successful creative self-expression will at large depend on how much in sync our personality, primary skills and skills proper are.

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a-Sociocultural-Perspective-on-Ghosting

A Sociocultural Perspective on Ghosting

Certain social phenomena, such as ghosting, paint an interesting picture of our Western society.

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Whats-Your-Myth

What's Your Myth?

Examining Carl Jung's ideas related to the quest of searching for our personal life meaning - our myth that we live by.

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The-Art-of-Assertiveness

The Art of Assertiveness [Video]

Being assertive is based on a mastery of several skills: developing inner security, confidence and self-acceptance; ability to negotiate; self-understanding and understanding of others; and ability to take risks.

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