Awareness and Dissociation Workshop
This workshop aims to teach you how to:
- Stay grounded
- Develop presence & present moment awareness
- Address emotional dissociation by learning how to listen to your feelings and emotions
- Develop strong center of your being
Equilibrium - The Philosophy of Mental Freedom (eBook)
“Equilibrium” is about the journey of creating and cultivating the mindset that can help us to find the clarity and freedom from mental forces which undermine our potential and drive. It leads the reader through the exploration of core beliefs about life, society and own mind.
The Secrets of Creativity (eBook)
It’s a myth that creativity is reserved only for gifted people.
This step-by-step guide to well-being and creative lifestyle teaches:
- How to improve the quality of your creative thinking by using different thinking strategies
- How to find your creative path and passion leading to a sense of purpose and well-being
- How to combat blocks to your creativity and find a way out of being stuck in a routine and feeling as if your life lost meaning