Schizoid Personality Support Hub

Coaching, resources and help for people with covert schizoid personality. Diagnosed and self-diagnosed people are welcome.

What is a Covert Schizoid?

Covert schizoid personality, also called secret schizoid personality, is a subtype of schizoid personality characterized by introversion, social and emotional detachment, and tendency for hypersensitivity and overstimulation. These individuals face the schizoid dilemma, torn between their desire for emotional connection and their need for independence and isolation. Anhedonia is often an outcome of such tension and it results in self-disconnect and difficulty with finding joy. While appearing normal on the surface through masking, they struggle with deep emotional disconnect, making forming meaningful relationships challenging.

Mind Mastery Coaching

Joanna Zbroniec-Chimenti, Coaching Psychologist

The schizoid dilemma can lead to self-doubt, unsatisfying relationships and feelings of emotional detachment or emptiness. By working with Joanna, your coaching psychologist, you will develop clarity on who you are and what you want, improve your relationships and reconnect with your feelings.


Why don’t I like anything?

Self-Help for People with Schizoid Personality

Reverse Schizoid Anhedonia in 3 Steps: Get your free guide and rediscover your core motivation, start pursuing your authentic goals and reconnect with positive feelings.

Mind-Mastery Videos

Schizoid Personality Disorder: The True Self

Interview with Dr. McWilliams on Schizoid Personality

Social Anhedonia and Schizoid Personality

Our Services

  • Relationships and Social Skills

    Schizoid dilemma can lead to unfulfilling social relationships. Our resources will help you to learn how to navigate conflicts between your personal needs, solitary activities and pressures from other people.

  • Self-Care

    Struggling to know what you need can impact your well-being, self-discipline and motivation. Mind Mastery will help you to develop greater awareness of your needs and how to meet them.

  • Self-Development

    Self-doubt and inner conflicts can make feel you stuck in a paralysing mindset. With Mind Mastery, you will learn how to integrate different parts of your personality (schizoid and non-schizoid) and expand the current version of your self.

  • Emotional Intelligence

    Emotional detachment or feeling flat can prevent you from engaging with life and working towards your goals. Our services will help you to reconnect with your feelings and manage any strong emotions.

Find out how Mind Mastery Coaching can help you