Posted on 2016-06-21 By Joanna
Video on the importance of understanding your persona in the process of shadow work.
Boredom and apathy have a few characteristics in common. When bored, we usually experience just enough energy to do something, but we don't know what to do with that energy. In apathy, our energy levels are usually low.
In this video, I discuss the core schizoid wound and summarise the steps of the trauma recovery.
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Courtesy of Life Secrets