How to Stay Committed to New Year's Resolutions
The more work you put into organising and planning your goal, the bigger your chances that you will succeed - and the less work it will take to get to your destination.
Winter Solstice: Getting Closure and New Year's Resolutions [Video]
In this video, I discuss why we tend to fail to stick to our New Year's resolutions and how to use the time of the Winter Solstice to get in touch with our authentic self in order to set personally meaningful goals.
What Stops You From Being Present [Video]
Video on why it is so hard to live in the present moment & what stops you from being present.
The Child Archetype - Healing our Past [Video]
The Child Archetype is associated with our personality development as it forms the baseline of who we are. It influences how we perceive, interpret and understand the world around us.
Psychology, Astrology and Zodiac Archetypes - Interview with Athen Chimenti
Today's interview is with Athen Chimenti from Mastering the Zodiac. We discuss the relationship between psychology, the unconscious, zodiac archetypes and true sidereal astrology.
9 Tips on Becoming a Master of Your Mind
The process of becoming a master of your mind starts with expanding awareness, staying grounded in the present moment and taking responsibility for your actions.
Tips on How to Overcome Emotional Numbness & Dissociation [Video]
In this video I provide some tips on what to do when we are feeling emotionally numb and how to start overcoming emotional dissociation.
Solitude vs Loneliness - What's the difference? [Video]
In this video I discuss the difference between solitude and loneliness. I also provide some tips on how appreciating solitude can help us to deal with loneliness.