The Art of Assertiveness [Video]
Being assertive is based on a mastery of several skills: developing inner security, confidence and self-acceptance; ability to negotiate; self-understanding and understanding of others; and ability to take risks.
Are You an NPC?
We've become so isolated, so self-centred, so overwhelmed that providing the world with NPC responses seems to be the only way to live for many of us. Such a way of life, however, will not get us anywhere we would enjoy staying for long
Schizoid PD: Behind The Wall [Video]
Looking at the further stages of development and recovery of schizoid personality disorder. Defence mechanisms, coping strategies, triggers, self-esteem
Difference Between Intuition and Anxiety [Video]
Discussing similarities and differences between anxiety and intuition.
5 Benefits of Creativity [Infographic]
Being creative is much more than being able to paint, write, or compose music. Creativity is a doorway towards a more fulfilling life.
How to be Authentic?
As you can imagine, developing congruence or authenticity requires of you a certain amount of unbiased self-awareness. The key questions you might want to ask yourself in order to investigate a potential distortion...