Self-Actualization Test - Maslow's Hierarchy of Needs

Posted on 2016-03-27 By Joanna

"Life is an ongoing process of choosing between safety (out of fear and need for defense) and risk (for the sake of progress and growth). Make the growth choice a dozen times a day."

Abraham Maslow






Gestalt Psychology, Basic Needs and Schemas [Video]

Gestalt Psychology, Basic Needs and Schemas [Video]

In this video, I'm exploring the gestalt cycle of experience, universal core emotional needs & schema therapy, which can help us to identify blockages (resistance)...

Living with No Regrets

Living with No Regrets

Regrets come in various shapes and sizes, or are avoided all together if we choose to never look back. However, even if we do decide to never reflect on our past, it doesn't change the fact that we are shaped by our past experiences and deeds.

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