Mind Mastery Depth Counselling
For existential loners, introspective minds, and those craving clarity
Carlotta Lazzaro
BSc (Hons) Psychology, Counselling Level 4 Diploma, Doctorate in Counselling Psychology (in progress)
Do you feel emotionally disconnected - like you’re watching life rather than living it? Maybe things look fine from the outside, but inside, there’s a kind of flatness. Not quite depression, not quite burnout. Just a sense that something’s missing.
Carlotta offers grounded, existential and depth counselling for people who feel fundamentally different. A space to explore without pressure, without judgment, and without the need to perform.
What You Can Expect
Benefits of Working with Carlotta:
A clearer understanding of how your past shapes your present
Tools to reconnect with emotions you’ve long buried or avoided
Small but meaningful shifts in how you relate to yourself
A quieter inner critic, and a stronger inner ally
Space to reflect without having to mask or perform
This work is not about coping - it's about clarity.
Whether you're navigating emotional numbness, old wounds, or simply a sense of inner stuckness, Carlotta’s sessions are tailored to you. No generic scripts. No forced positivity. Just honest exploration and space to breathe.
Feel cut off from your emotions or find it hard to feel joy
Are self-aware, but struggle to translate insight into change
This work is likely a good fit if you:
Have schizoid traits, or just feel fundamentally different from others
Prefer deep, reflective conversations over surface-level advice
About Mind Mastery Counselling
Carlotta combines elements of person-centred counselling, depth psychology, CBT, psychodynamic theory, mindfulness, and complementary practices (Emotional Freedom Technique, NLP) - drawing on what best fits each client.
She works in a phenomenological and existential style, adapting each session to meet you where you are. Whether you prefer structure or a more intuitive flow, sessions are adapted to your own style and pace.
Carlotta’s Background
Carlotta is an integrative counsellor and complementary therapist currently pursuing her counselling doctorate. She brings a holistic view to mental health and personal transformation - one that acknowledges both emotional complexity and bodily wisdom.
With a deep interest in inner child work and self-reconnection she helps clients integrate past experiences with present challenges.
Testimonials
Book your appointment
How to get started:
Start by booking your free introductory consultation below. This step is required if it's your first time working with Carlotta. You will then receive a confirmation email with the meeting details.
During your consultation, you will get an opportunity to discuss your goals and expectations for counselling. Carlotta will also help you to decide on the number and frequency of sessions.
Please make sure you are familiar with the counselling policy regarding cancellations and missed appointments, as well as what to expect from counselling sessions, which you can read here