It's a common thing to associate poor mental health with inability to handle "bad" things. But health is more than this. Health is also about being able to handle what's good, without sabotaging it, blocking it, avoiding it or destroying it.

The child you once were still lives within you. Learn how early patterns shape your needs today - and how to respond with awareness and care.

What if social withdrawal isn’t caused by a lack of empathy - but by too much? This article explores the lesser-known side of schizoid personality: hyperawareness of social cues, emotional burnout, and the struggle to stay connected in a noisy world.

Do you get preoccupied with another person’s thoughts and feelings but struggle to understand your own?

What ghosting really means, how to cope if it happens to you, and how to spot people who might ghost you before it happens.

As an individual diagnosed with Schizoid Personality Disorder (SzPD), I find my experiences to be both illuminating and misunderstood. This is not merely a clinical designation but a lens through which I navigate the world—a state of being that, while unconventional, is neither inherently deficient nor undesirable. This reflection seeks to aid those with SzPD and those who interact with us, offering a deeper understanding of our unique perspective.