If you grew up in an enmeshed family system, you may have learned that boundaries are dangerous - that setting them leads to rejection, conflict, or abandonment. The result? Social isolation can feel safer than risking boundary violations you don't know how to handle.

A chatbot doesn’t demand eye contact, intimacy, or reciprocity. It doesn’t ask for more than you can give. It’s always available, always patient, always willing to follow your thread, no matter how abstract, philosophical, or tightly wound it becomes.

It's a common thing to associate poor mental health with inability to handle "bad" things. But health is more than this. Health is also about being able to handle what's good, without sabotaging it, blocking it, avoiding it or destroying it.

The child you once were still lives within you. Learn how early patterns shape your needs today - and how to respond with awareness and care.

What if social withdrawal isn’t caused by a lack of empathy - but by too much? This article explores the lesser-known side of schizoid personality: hyperawareness of social cues, emotional burnout, and the struggle to stay connected in a noisy world.

Do you get preoccupied with another person’s thoughts and feelings but struggle to understand your own?